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   Wednesday, September 5, 2007

Hair loss also known as Baldness is a big worry to many people, both male and female. Baldness is not usually caused by a disease, but is related to aging, heredity, and testosterone. Hair loss usually develops gradually and may be patchy or diffuse. Some women also develop a particular pattern of hair loss due to genetics, age, and male hormones that tend to increase in women after menopause. The pattern is different from that of men.
Female pattern baldness involves a thinning throughout the scalp while the frontal hairline generally remains intact. Excessive hair loss can occur if any of the stages of hair growth become disrupted. For example, if follicles shut down instead of growing new hairs, there will be less hair on the head. Loss of hair at a very early age has become a common disorder these days. We loose 50 to 80 strands of hair per day. Do not get alarmed, this is quite normal. Unless there is some deficiency in diet, or ill health, lost hair is quickly replaced by new ones. Each hair grows between one quarter and one half inch each month.
Some men have areas on the scalp that are very sensitive to the male sex hormones that circulate in men's blood. The hormones make the hair follicles - from which hair grows - shrink. Another reason might be interference with the formation of new hair cells at the root during the growing phase; this occurs with some anticancer drugs. Baldness is generally regarded as natural, and not a disease. So if a person decides they wish to try to get their hair back, they will probably have to pay for the lengthy, expensive procedure themselves. This hair loss usually can be helped by treatment thyroid disease. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance. Correcting the hormone imbalance may stop your hair loss.
Women can also suffer hair loss, especially those with many relatives who are also prone to losing their hair. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines. If a medicine is causing your hair loss, your doctor may be able to prescribe a different medicine. Treatments for alopecia areata include injecting steroids into affected patches to stimulate hair growth. This is not practical for large areas. Other treatments, such as oral steroids or ultraviolet light therapy, are either toxic or impractical. In most mild cases, patients can comb over the affected areas.
Treatment For Hair Loss:
1. Styling hair to cover the areas with the most hair loss is effective for mild cases. Washing and styling the hair will not cause further hair loss.
2. Minoxidil is a liquid that you rub into your scalp twice daily to regrow hair and to prevent further loss.
3. Finasteride: A pill taken once daily that blocks the effects of testosterone on hair growth.
4. If adequate treatment is not available for your type of hair loss, you may consider trying different hairstyles or wigs, hairpieces, hair weaves or artificial hair replacement.
5. Surgical procedures like hair transplants can be useful for some women as well as men to "fill in" thinned-out areas.
Use the following essential oils for massage of hair to reduce hair loss: 1. Jojoba oil.
2. Roman Chamomile.
3. Lavender.
4. Rosemary.
5. Grapefruit.
6. Cedarwood.
Home made remedies for reducing the hair loss:
1. For nourishing your hair, apply coconut milk all over your scalp and massage it into the hair roots.
2. Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.
3. Make a shampoo by mixing 100 g each of amla, reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick.
4. Lettuce is useful in preventing hair loss. A mixture of lettuce and spinach juice is believed to help the growth of hair if taken to the extent to half a litre a day.
5. The juice of alfalfa, in combination with equal quantities of carot and lettuce juice, taken daily, also helps the growth of hair to a remarkable extent.
6. Onion has also been found beneficial in patchy baldness. The affected part should be rubbed with onions morning and evening till it is red. It should be rubbed with honey afterwards.
Juliet writes articles for http://www.health-disease.org/ and http://www.healthatoz.info/


Your Hair Care Routine - Tips
Head the crown of the body, if not covered by beautiful thick hair spoils the entire look of a person. So looking after hair or hair care is as important as looking after any other part of the body. As one keeps a daily routine to clean the body, hair too should be cleaned the same way. Longer the hair more care they require. As dust and dirt sticks on hair they require more care when it comes to cleaning and it should be in one's daily routine. Hair is the crown of the body. It does not matter how beautiful you are if you neglect your hair. Like skin hair too is different type as normal, dry and oily and as the skin has different complexion, hair have different texture as straight, curly or wavy.
First of all eating healthy nutritional food rich of iron and protein is must for healthy hair. A balanced diet is good and must for the entire body. Such hair requires advanced care. One should wash hair properly with a good shampoo, which is their hair type as for dry hair a shampoo that is specially made for dry hair should be used. Wash the hair thoroughly; no traces of shampoo or conditioner should be left on the hair or scalp. Although brushing is less damaging than combing but a soft brush does not cause more damage to hair than a comb. Prolonged brushing can also harm the hair. Back combing also damages the hair. It causes knotting which is very difficult to untangle. Oil massage is very useful for the hair. It improves the blood circulation and helps the hair grow so it should be done at least once in a weak. Oil should be left on the scalp overnight and hair should be shampooed the next morning.
Coconut and olive oil are very good to use for hair massage but if one wants one can even mix them in equal proportion and use. A mixture of olive oil and castor oil is very useful for dry, falling hair. Shampoo and conditioner can be used daily if necessary, but if you feel that your hair needs an extra boost, you may also want to consider adding a hot oil treatment or hair mask to your hair care routine. Dry hair tends to be thin and rough.It is susceptible to tangles, damage, breakage and split ends. Good hair care should be started at home. With proper care and attention you can restore its vitality and glossy sheen. The primary aim is to replenish the oil and the moisture in the hair.
Here are Ten essential must-dos of great hair care.
1. Use the right hare care products for your specific hair type.
2. Get a trim every 6 to 8 weeks.
3. Use hair care products containing sunscreen.
4. Shampoo your hair only when it is dirty.
5. Turn to a professional for all of your hair care needs.
6. Use professional conditioning hair coloring systems.
7. Stick with one chemical service.
8. Add texture.
9. Choose hair color that compliments your style.
10. Use a wide-toothed comb when your hair is wet.
Juliet writes articles for http://www.health-disease.org/ and http://www.healthatoz.info/


Essential Body Oils
Essential body oils can only be used when blended with a suitable carrier oil onto the skin or in the bath. These oils are not suitable to be used neatly onto the skin as they are very strong and may effect the body in certain ways as it penetrates through the bloodstream. Certain oils can not be used when suffering from epileptic fits, high/low blood pressure, kidney disease, hyper-sensitive skin etc. Sesame oil is very beneficial to make skin smooth and soft. One can use this oil with combined another oils like coriander, lemongrass or bergamot. Pregnant ladies should avoid certain oils, please consult a qualified aromatherapist before using essential oils. Essential body oils are fragrant, highly concentrated, volatile extracts from flowers, leaves, spices, fruits, woods & roots, each with its own benefits to the body & mind.
Essential body oils are used in aromatherapy, environmental fragrancing, and bath, body care & massage products. Because of the quickly evaporating, volatile nature of essential oils, they usually leave the body within 48 hours. For instance, a drop of Essential Oil placed on a cloth or napkin will completely disappear within a few minutes to a few days, leaving no trace or stains. One should use mixture of olive and almond oil to the hands before going to bed at night. One should this oil regularly to make hand soft and strength. Almond oil or vitamin E oil is very effective to reduce dark circles under the eyes. One should apply a few drops of almond oil or Vitamin E oil under the eye area. There are many essential oils such as coconut oil, almond oil, sesame oil, olive oils and tea tree oil for different parts of the body.
Essential body oils are generally extracted by distillation. Other processes include expression, or solvent extraction. They are used in perfumes and cosmetics, for flavoring food and drink, and for scenting incense and household cleaning products. People who have oily skin can use oils such as sage, camphor, peppermint, clove and cypress. One with sensitive skin can use olive oil for moisturizing. Aloe Vera oil is unbeatable for removing inflammation and irritation of the sensitive skin. If one has a cellulite disease, keep in mind take a steam or hot bath with a few drops of any essential oil as they tend to block pores in the skin. One can also use vegetable oil such as jojoba oil or olive oil for the body.
Essential body oils may be defined as odorous pure plant essences, they are complex chemical compounds produced by photosynthesis and obtained from the plant by one of the following extraction methods:
1. Steam distillation.
2. Solvent extraction.
3. Hand expression/cold pressing.
4. Maceration.
Juliet writes articles for http://www.health-disease.org/ and http://www.healthatoz.info/